This 90-minute session combines physical and energy techniques to release subconscious stored tension and negative energies in the body, accompanied by a powerful guided meditation.
What is a session like?
You'll lie fully clothed on a massage table. The session begins with guided meditation paired with physical touch, targeting areas of tension from an overactive fight/flight/freeze response.
After manual bodywork, the session concludes with emotional energy release using the Emotion Code technique and energy balancing with Holy Fire Reiki. There's no physical touch during these final techniques — I place my hands over the body to clear and balance energy in the etheric/energy body.
Afterward, clients typically feel a sense of lightness, deep relaxation, and some fatigue, as stress hormone toxins and negative energies are released.
What is Reiki?
The awareness that an unseen energy flows through all living things — and directly affects the quality of a person's health — has been part of the wisdom of many cultures since ancient times: qi in China, ki in Japan, prana in India. Science refers to it as biofield energy.
When your life energy is low, it's harder to deal with stress, you may not sleep well, and you're more susceptible to illness. When your life energy is strong, you feel strong, deal with stress more easily, and are less likely to get sick. Reiki is a technique that increases a person's supply of life energy.
Who can benefit?
Testimonials
What clients felt afterward
"I would highly recommend this to anyone who may have built up tension due to everyday life and life's stresses. Thank you for being so informational on how I can help release tension between our visits!"
— Kristina"The session was wonderfully relaxing and recharging with guided meditation keeping me present. I felt my stress and anxiety melt away throughout the session."
— Amanda"I came to Jennifer to address a miscarriage that happened 10 years ago. Changes have occurred since my initial visit."
— Brooke"I am a 36 year old man suffering from long covid. One of my symptoms was anxiety, which I got rid of with the help of Jennifer."
— Simon"With such gentle expertise, she was able to pinpoint exactly where my body was still carrying old trauma. When she left, I felt lighter, clearer, and more in control of my own wellbeing."
— Tiara"Had a great experience! Felt safe and calm. She used a nice guided meditation during the bodywork which was very soothing."
— AshleyCarrying stress you're ready to release?
Book a session by phone or email.